TMJ Causes From the Psychological to the Physical
A Philosophy of Dysfunctional Jaws:
TMJ Exercises: A Step-By-Step Guide to Relief
Jaw pain. Earaches. Headaches. What do these problems have in common? They could be the result of rockin' out too hard. Or playing flag football with a little too much zeal. But since we're talking teeth here, you should know that these are all symptoms of TMJ, also known as TMJ disorder or TMD. TMJ, or TMD, is caused by habitual teeth grinding or jaw clenching. Adults do it. Even kids do it. Which means that TMJ disorder is one of those equal-opportunity conditions affecting people of all ages. True, the symptoms may come and go and even seem harmless. But why live with chronic pain if you don't have to? A TMJ dentist can help you put an end to the grind. Read these articles to get informed about TMJ, treatments and more.
Q: Are TMJ and TMD the same thing?
A: Technically speaking, TMJ and TMD are two different things. TMJ stands for temporomandibular joint whereas TMD stands for temporomandibular joint disorder. In everyday speak, the two are often used interchangeably to describe TMD. Oftentimes, TMD is also referred to as TMJ disorder.
Q: What are common symptoms of TMJ Disorder?
A: Patients diagnosed with TMD, or TMJ disorder, share some habits. Many sufferers are grinding teeth while sleeping, awake or both, resulting in chronic headaches, dull earaches or jaw pain. A "clicking" or "popping" sound in the jaw can also be common. In worse-case scenarios, jaw lock was the result of TMJ disorder. Some people may experience swelling on the side of face or neck, back and shoulder pain. Over time, TMD can also cause dizziness and vision problems.
Q: Where can I get TMJ relief?
A: You can get some TMJ relief at home by doing gentle jaw exercises or applying cold or hot compresses during the day or at night. But your best bet for long-term relief is to see a TMJ dentist for help. There are several professional treatment options available, depending on the severity of your condition. A proven non-surgical method for TMJ relief involves wearing a mouthguard or night guard to prevent teeth grinding; you can get these from a TMJ dentist. For more severe cases, oral surgery may be necessary.