Practicing good nutrition and oral hygiene at home are particularly important during the teen years. Proper diet, brushing teeth, and flossing play an important role in maintaining a healthy smile and preserving teeth during these challenging years. Cavities and periodontal disease can be a threat to teens as well as adults. Recent survey results show that bleeding gums were most prevalent among adolescents and that three-quarters of 13-17 year olds had gums that bled. Registered dental hygienists may recommend these tips:
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